How to remember

How to remember
How To Improve Your Memory

#Keep lists.

#Follow a routine.

#Make associations (connect things in your mind), such as using landmarks to help you find places.

#Keep a detailed calendar.

#Put important items, such as your keys, in the same place every time.

#Repeat names when you meet new people.

#Do things that keep your mind and body busy.

#Run through the ABC's in your head to help you think of words you're having trouble remembering. "Hearing" the first letter of a word may jog your memory.
How to remember